Please how many hours intervals should I take water?


Best time to take in water 

beatrice duah

Nathaniel  Okaiteye-Blessyn 

Dental And Medical Council

Medical doctor

MDs may be found within a wide range of practice settings, including private practices, group practices, hospitals, health maintenance organizations, teaching facilities, and public health organizations.

Doctor of medicine profession

There are no specific intervals in taking in water. However, your activities during the day will determine how frequent you should drink water. For instance, activities that make you burn more calories or makes you sweat a lot will demand more water intake. As a rule of thumb, its advisable you take at least 3 litres of water on daily bases.